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Now you can… "Discover
the Secrets To Losing Weight With Hypothyroidism, Boosting Energy
Levels and Feeling Healthier the Natural Way" At last … a diet plan that
takes you by the hand and
guides you step-by-step through the KEY things that can help you
effectively burn body
fat and increase your metabolism and stamina, while promoting a sense
of overall well-being.
If you are...
Dear friend, To start with, we are happy to let you know that we have some good news for you: There are many easy-to-do things that you, as a hypothyroid person can do to stimulate your thyroid gland, wake up the lethargic metabolism that makes it so hard for you to lose weight, skyrocket your energy levels, enhance your moods and promote overall good health. These things are all natural, simple, and can be implemented right away so that you start seeing their benefits in a short period of time. It all starts with your diet. Eating the RIGHT foods in the RIGHT quantities at the RIGHT times plus knowing WHICH types of foods you should avoid if you really are serious about getting healthier and losing weight. But before we tell you more about a special diet program let us share with you who we are and why we’re here trying to help you. We are Gail Kaufman and Monica Villarreal, two people who have been devoted to learning and applying the principles of natural health and healing for more than a decade. The truth is that we used to rely solely on the conventional western approach to medicine when dealing with our own health challenges. For about the dozen or so years however we have been constantly learning better ways to care for our bodies through a deep interest in natural ways to promote good health. We know that our bodies come equipped with amazing healing mechanisms … we just need to understand how to work with them versus against them. Our growth came out of our own various health challenges as well as those of close family members and friends (including hypothyroidism). Our quest for achieving vibrant health the natural way has helped us to get healthier and stronger day after day and has also allowed us to help many of our loved ones to do the same. To us the world of natural health and healing is beyond fascinating but what’s even better is that we can share the knowledge we’ve accumulated over all these years to help others regain good health, confidence and the enjoyment of life.
Reclaim Your Right to Be Healthier, Fitter and Happier Our mission is to help you feel vibrant again! Get slimmer and happier. We know for a fact that it can be done and want you to experience it for yourself. With the help of one of nature’s most basic gifts, food, your body can regain its balance and you can burn the extra fat that is bothering you so much, sculpt your figure, and feel more energetic every single day. The body is a perfect machine that knows what to do when given the right tools and it’s our wish to help you understand HOW you can use these tools to make the most out of your life from the inside out. How you can improve your health and well being, how you can enjoy your days and nights more by simply incorporating a healthy, tasty and rewarding diet plan into your life. That’s the reason why we’ve created a special guide: The Hypothyroid Diet – Discover the Secrets To Losing Weight, Boosting Energy Levels and Feeling Vibrant The Natural Way. This guide takes you by the hand and gives you in layman's terms vital information that you need to finally turn around your health, and life, for the better in the least time possible. All the endless hours we’ve spent learning about all these "secrets", all the information we’ve gathered from books, nutritional seminars, workshops, our own personal consultations and interviews with experts has been translated in this guide into concise and simple steps that you can easily follow without waiting another second.
Among the things that you’ll discover in this unique resource for
hypothyroid people are… Oh yes, you will also get...
For example, you'll learn that although you have to follow a certain type of diet that includes specific thyroid-friendly foods (and avoids others), there is much more than food and calories to weight loss...
What You Eat or Don’t ... IS NOT Enough to Have The Success You Want
![]() No matter what it is.. the low-carb,
the low-fat or raw diet, The Zone, Atkins, The South Beach, you name
it. No matter if you follow all the right guidelines for losing weight
with hypothyroidism, you're still missing something very important to
ensure complete success.
It's a KEY element that, when incorporated in the right way into a reasonable and healthy eating program specially designed for hypothyroid people, makes a whole world of difference. This key element is the foundation of healthy weight loss and optimum weight maintenance. It is the glue that holds together all of the elements of an effective weight loss program. And it’s so simple, so obvious, yet it seems that almost everyone is missing the point. It’s like one of those things that you aimlessly hunt for, but you cannot find, because you are looking in the wrong places. But then one day you discover that it’s been there all the time … right under your nose. This key element is the “missing link”, the ultimate answer that helps you put all the pieces together and break the painful cycle of dieting and frustration. What is it? It’s your own frame of mind! You already know that losing weight with hypothyroidism is quite hard. Well, your mind might be making it even harder for your to lose those extra pounds, and you may ignore it. Having the appropriate frame of mind is very important for everything, and of course that includes weight loss. Perhaps you have even tried techniques such as self-hypnosis, guided imagery and affirmations to put yourself in that correct mind frame with no luck so whatsoever. Have you ever wondered why? It’s quite simple. It’s because practicing self-hypnosis and/or repeating some affirmations day in and day out is simply not enough to help you get one hundred percent ready mentally and emotionally neither it is enough to keep your motivation ALL the way, even when the path turns rough. And you know about those. There’s much more to it but unfortunately nobody has taken the time to put it all together in ONE place, until now. Thanks to our own life experiences (that go beyond weight control and good health), we have discovered not only what’s missing in the general successful weight loss equation but in the “mental” equation too, which has to be set in the perfect way so that you can understand it and follow it through with guaranteed success. Our own discoveries have helped us put together all those crucial pieces of the fascinating weight loss puzzle and today we are bringing them to you in a very simple, fun and foolproof way. Our special guide, The Hypothyroid Diet includes a whole section that is a complete step-by-step blueprint that covers from A to Z everything you need to know before you start on your next weight loss journey. It uncovers one by one the keys to tapping into your inner secret weapon, your mental powers, and helps you unlock those special powers found within yourself that make losing weight much easier and enjoyable - and that lay down the pillars for a healthier and slimmer you for the years to come. Once you get this information in your hands you’ll be able to leave behind those clear (or hidden) fears of failure once and for all, and you will be free and confident, and on your way to reaching your weight loss goal and to obtaining a leaner, firmer, healthier and sexier body with less effort. As we said before, The Hypothyroid Diet is a comprehensive road map and as such it includes many important things that you need to consider if you really want to have success and feel great with that new body that’s about to blossom. You will learn about foods that are specifically good for you and your thyroid gland and foods that you should scratch from your grocery shopping list, forever! You'll also learn about the KEY element or "missing link" to weight loss success plus other things like... Do You Self-Sabotage?
One of the things
that you
might be doing without knowing it (and in many different ways) is
sabotaging yourself and setting up your own weight loss plans for
failure before you start. There are certain things that must be
considered from the very beginning, long before you start with new
eating and lifestyle habits. You need to get your ducks in a row and
have a clear plan if you want to get your body into better shape.
To help you with that, The Hypothyroid Diet leads you through a series of questions that have been specifically designed to uncover critical information that could also be contributing to your weight gain. Sometimes your thyroid is not the only one to blame. As you can see this special resource does not leave any loose ends. Everything you need to know is laid out for you in simple terms. And that’s not all … we’ve even included separate guide sheets for quick reference to facilitate the transformation into the new you that you want to become. These guide sheets can also help you stay on track or get back on track. By now you may be thinking that all this information is quite exciting but you are wondering about eating in general. With all the hype out there about what’s good and not so good for those wanting to lose weight you worry that you’ll have to make huge changes in your diet to make things work. Far from it. The best thing is that you will … Never Go Hungry Again
Just
because your sluggish thyroid makes it hard for you to burn body fat
it doesn't mean that you have to starve. It's the opposite. You'll see
that eating
will be like a feast all the time. From morning to evening your day
will be
filled with satisfying and tasty foods that will make your mouth water,
your
body energetic and your mind sharper.
You’ll discover that weight loss has never been like this before – you’ll wish you had of discovered this a long time ago. No worries, you are here now and that’s what counts. We’ll tell how to achieve this in The Hypothyroid Diet, a unique guide that shows you all the pieces that you’ve been missing. ALL the keys to supporting naturally your thyroid gland - and reshaping your body from the inside out without breaking the bank, and your spirits. The good news is that…
The Hypothyroid Diet will provide you with crucial pieces of information that will make your life much easier, such as what exactly to eat to boost your thyroid function and metabolism, why, when and how much. It offers you a complete food plan that you can start following today if you like. And this offers many good benefits… Put Calorie Counting
and Deprivation
Behind You
You won’t need to carry a calorie
counter or a food chart wherever you go; you won’t have to eat less
(and feel bad about it), to weigh less.
The great thing is that … It’s the total opposite IF, and only IF, you know WHAT, HOW and WHEN to eat, and what else to do in between. When you find out how to take full advantage of the mental exercises described in detail in the guide, you will see how fun and exciting it can be seeing your extra body fat melt like an iceberg in the Caribbean. The Hypothyroid Diet is packed with valuable and practical information that covers from A to Z what you need to know about promoting good thyroid health and losing weight effectively while eating plenty. It reveals all the things that you need to know if you want to take control of the way you look and feel. And, it does it in an easy-to-understand terms that will make total sense. No mumbo-jumbo here.
Ditch the No-Carb and Low-Fat Craze for Good One of the things The Hypothyroid Diet teaches
you is that the vast number of foods that have carbs and fats are, in
fact, very good for you. These
are foods that not only make you feel satisfied and full of energy
during the entire day but they also rev up your metabolism into
turbo mode and enhance your overall health.
With The Hypothyroid Diet you’ll kick start your day with foods that would horrify many so-called diet gurus. The truth is that they don’t know any better and are still promoting misconceptions that have been refuted by recent research studies. You will also have access to a long list of delicious and varied snacks that you never, ever have thought of having. There is no room for boring foods in The Hypothyroid Diet nor is there any need to be hungry. You’ll see how eating more (but intelligently) can actually help you lose more weight. No matter where you are at this point in time … It doesn’t matter how old you are or whether you have been a couch potato for the last few years or all your life or whether your athletic levels are little or nil. The Hypothyroid Diet can work for you if you give it a serious try. It has all the elements that you need to know to help your thyroid gland function better and lose excess body fat in a healthy way (and keep it off for good). Kick the Couch Potato Habit With No
Major Sweat
As we said before you won’t
need to spend a lot of money to join a gym or bring the gym to your
house! Nor do you even have to be athletic to do the type of exercises
we recommend in The Hypothyroid Diet.
You will be able to ignite your metabolism and your body’s fat-burning capabilities from day one with the easy exercise routine covered in this special guide. And you’ll even have time to see your favorite TV show without feeling guilty! You see, we are not huge fans of extreme weight training or cardio because both can be detrimental to your heart, muscles and joints … so why bother? Instead, a reasonable walking program designed to fit your own levels of fitness and one that includes proven techniques make this exercise a powerful fat burning activity. The Hypothyroid Diet reveals how you can easily incorporate walking into your life and how to make the most of it in just a few minutes a day. There’s a saying that goes “everything has its own science” and this applies to walking too. We have included one-by-one all the safe steps you need to consider before you start walking your way into a fitter, lighter you and more energetic you. There is no need to risk your health or cause injuries to your body. You’ll find the hows and whys of proper walking for weight loss and good health, all with an exclusive tweak …You’ll learn a great technique that almost nobody knows about that will help you transform those walks into powerful fat burning events. |
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| Gail Kaufman | Monica Villarreal |

| "I
had NO idea foods
played a major
role in thyroid support. This too my good doctor never told me. I could
have been in
better shape already, if my doctor mentioned this when I was
first diagnosed. Knowledge is power! I now have the power to better
myself
at a time when I thought there was no hope. I actually read the book twice before diving into my grocery list; therefore, I just started using the techniques and I have already lost 2 pounds after 4 days!!!!! I am a smiling girl:) I can’t thank you enough for being good and honest. After I placed my order, I became concerned thinking, "What if this is something to just get my money and they are preying on my desperation?" Now that I have this information in my hands, I feel so blessed and look forward to a better life." Ellyn Alfred, ME |
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"I found the info about
your thoughts and how it effects
weight loss so informative and helpful. For the first time I truely
believed I could lose weight even though I have hypothyroidism. When in
the past I believed deep down I couldn't because my mom has it and has
never
been able to lose weight. When I believed in my abilities to lose and
pushed any negatives out of my mind I saw drastic results. (so far down
24 pounds which for me is huge since I didn't have a lot to lose to be
in a healthy range only 12 pounds according to the BMI). I have tried
to lose weight many times before but only this time have I been able to
lose this amount of weight. I use the guide often to reference back to
if I have questions about what I should be eating and how much. I am a
lot healthier than I was a few short months ago. I am happy
I am a better role model for my children." |
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"... The Hypothyroid Diet
is easy to understand. I love that it gives foods you should and
should'nt eat.
I learned right off you have to change your mindset, I like that,
since I'm all about changing what you think too. My attitude is better,
energy is a little better, as I have only begun to make changes." |
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"This guide
is down to earth. I've tried some of the suggestions and they work!
My energy levels are different, attitude much CLEARER and better. In
general, I just feel better all over. I
don't remember how I connected with this website, but I am SO
grateful!" |
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"I have learned so
much about the thryoid and was quite shocked at the foods that could
bother it! My attitude about myself has done a complete turn-around!
I am happier, more positive about everything. My energy level has
increased quite a bit." |
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