Testimonials

"When I went to a doctor (not my normal doctor) about two plus years ago, he immediately wanted to put me on sythenoid (or something like that) because he said that my T4 was working overtime to change it into T3 (or vice versa). He said I had hypothyroidism. At that time, I didn't have any symptoms except my hands were really dry and rough and I had gained weight (which I thought was from my eating habits). Anyway, I searched the internet and found your website. Immediately, I purchased your information. About six months later, a small amount of my hair fell out. Anyway, I persisted with your information, and I have finally gotten my weight under control and have even lost about 9 lbs. now, but it has come to a standstill. My hair is coming back in, also, where it was lost; and my hands are totally soft (although we live in very dry Colorado). I'd do the thermometer test from time to time to monitor myself and took thyroid support and sometimes liquid oat seed, and about "halfway" followed your diet. I didn't realize, until recently, how tired I used to feel. My newfound energy has made me more aware. I'd also read the information in your e-mails every time they came out--I still have them in my "Gail and Monica" folder. Anyway, to make a long story short About three or four weeks ago, I felt like I didn't need to take the oat seed and Thyroid Support anymore, so I stopped taking it. I went to my doctor just last Friday and got my results back today. They said my thyroid is doing okay. My TSH is not low, etc. Whoo Hoo! Thanks, Gail and Monica." Ms. Clark - Colorado Springs, US

"Just wanted to tell you that I have been on medication for 10 years now (I am 43). I am a fitness nut - so I keep my weight fairly well controlled, but this winter - it all went to hell. Depression, losing my hair again, skin, no sleep, etc. I just got your information and yesterday, I followed one day of eating as you suggested - one day. I am 3 pounds lighter this morning, no headache and had a great workout. I truly have hope and if you are interested, will let you know how I progress. Thanks so much." Lisa M. - Canada

"Thanks for helping to sort out all of the nutritional information. I didn't know until today that I shouldn't take kelp, iodine supplements while taking synthroid. My doctor is not a big believer in supplements and advises me to "eat whatever I want." I am very thankful for your emails!" Linda J.- Ohio, US

"Thank you for creating this diet book thinking of all the women that would benefit. I give thanks to God for the privilege of being one of those to enjoy today a healthier life through this information... I am feeling more energetic since I started using it. I am learning to choose the correct food for my condition. I feel more optimistic, positive, and happy with the knowledge and benefits that are healing my body." Vicky M. - Pompano Beach, US

"Dear Gail and Monica, Just want to thank you for the great Q & A letters sent out recently.  They are great and mention some of the things that I have wondered about, but never took time to write and ask about. I enjoy all of your letter and thank you for your time and help to all of us who are hypothyroid."Peggy C. - NY, US

"Greetings from Moscow! Thank you very much for the daily encouraging messages. You really relieved me with my depression, i am now suffering hypothyroid. Once again, thank you and good luck." Estrelle M. - Moscow

"Thank you both of you, you guys are such great help for many of us with this desease." Silvia O - NM, US

"It turns out I didn't have a problem with my thyroid, however, I did enjoy reading every email that you sent out. You seem like a kind, generous and caring individual and I pray your letter help as many people as they can. Thank you so much for sharing your knowledge." Angie - US

"Hi Gail and Monica. I am looking forward to my new way of living. I will keep you posted on my progress. Thank you again for all your emails, I am always very interested in hearing from you." Ita O. - Italy

"I am truly enjoying your communications. I searched for a long time for meaningful information that could apply to my every day life." Vicki B. - Cincinnati, US

"Just want to thank you for your e-mails. I'm learning alot . I have also been having weight issues and hair issues that I am learning about your treatments. Thanks for the e-mails, kkep them comming.." Clara S. - Ruffs Dale, US

"I feel good, energy levels has improved, I'm sleeping much better. When I purchased the book I must tell you I had my doubts, but I'm totally amazed with it, I'm telling everyone that this has been the best money I have spent. Gail & Monica thank you, for a great book. Thank you for all the info for the past several months, I trully look foward to your emails. Thanks!" Lina M. - Peabody, US

"Dear Monica- thank you so much for writing your column. I read every single one!!! I am very thankful that I found you. There is always so much useful information and I continue to learn new things each week. Thanks" Renee - Calabasas, US

"Good on ya! I love that you did that. There are those like me who read with a critical eye; but do we bring that same eye to grocery store, restaurant or refrigerator? I love it. I didn't know your native language is Spanish. I respect your language ability. You are more fluent than most native English-speakers. thanks for the response. I am thrilled and will continue to watch your site. Do you have a facebook page?" Bea - Austin, US

"Hey Monica, mistakes or no mistakes, you and Gail are wonderful people and i love you much." Anthony - Citrus Heights, US

"I enjoy reading all your information.,and send some to friends." June - Brandon, US

"You do a wonderful job and I get a lot of my hypothryoid diet book. I really enjoy reading your emails because there is a lot of good info in there. Take care and we'll talk soon." Bernice - Vancouver, Canada

"Hi dear new friends. Really enjoying your newsletter!" Claire - Houston, US